CardioBreath

The CardioBreath® method aims to re-educate the breathing pattern in order to benefit cardiovascular health, manage physiological conditions (digestion, sleep, etc.) perspective of the act of breathing. The CardioBreath® Method proposes breathing awareness and mastery of a wide spectrum of breathing pattern variations in order to improve health, well-being and performance.

Based on ancient knowledge and in the light of current science, the CardioBreath® Method has a wide range both for healthy individuals, practitioners of regular exercises and athletes of all modalities, as well as for patients with heart disease, hypertension, diabetes and others. The acquisition of knowledge and optimization of the breathing pattern by the CardioBreath® Method is individualized and the degree of difficulty in each step can vary greatly, but minimal benefits can already be obtained from the first sessions.

The CardioBreath® Method offers numerous tools for your use, from lessons via app or website to complete face-to-face programs at our headquarters.