Luisterrust: mindfulness coach

Luisterrust is the leading Dutch meditation app for anxiety and panic.

Use the app as support during a panic attack or anxious moment, and experience a moment of calm and the confidence that returns to your mind. This way, you have a safe feeling within reach.

▶ Who is Luisterrust for?

If you suffer from the following symptoms:

• Anxiety

• Panic attacks

• Fear of flying

• Hypochondria

• Derealization

▶ Luisterrust is based on the knowledge of an experienced therapist and psychologist (cognitive behavioral therapy/ACT therapy) to support your mental health.

▶ Calm down with guided meditations during a panic attack or to recover from one.

You'll get:

• 100+ guided meditations for more relaxation

• Daily reminders to maintain calm in your routine

• Quotes with tips to help you through panic

• Maintain your streak by meditating daily and prevent stress

▶ Try the free meditation app for 14 days and then upgrade to premium for unlimited access to meditations.

Take your moment of peace and relax and recover.