BODi Fitness, Workouts, & Gym

BODi is your health, fitness, & nutrition app: work out, make healthy recipes, meditate, and stay motivated at home or the gym.

BODi (formerly Beachbody On Demand) has exercise programs like P90X, Insanity, and 21 Day Fix

• Over 140 fitness & nutrition programs to stay healthy

• Over 8,000 workouts from beginner to advanced, with or without equipment

FITNESS

Our results-proven fitness programs ensure you reach your exercise goals. Work out at home or at the gym.

• Yoga

• Weight loss

• Dance workouts

• Pilates

• Cardio

• Bootcamp style workouts

• Strength training

• Weightlifting

• Cycling

• HIIT

• Barre

• Mixed martial arts/MMA

NUTRITION

Follow eating plans to maintain a healthy diet, whether your goal is weight loss, more energy, or making healthy food.

• Portion control made easy

• Weekly meal plans with grocery lists

• Healthy desserts

• Vegan, vegetarian, gluten-free, and more

MOTIVATION AND WELLNESS

• Guided meditations

• Relaxing sound baths

• Motivational talks and life hacks

• Mindfulness training and techniques

• Mind/body routines like stretching and yoga