Ayurveda: Dosha & Diet

Ayurveda: Dosha & Diet helps you bring ancient Ayurvedic wisdom into your daily routine.

Take a simple dosha quiz to better understand your natural constitution, explore your Vata, Pitta and Kapha balance, and receive gentle guidance for food, herbs, daily rhythm and lifestyle choices.

With Ayurveda: Dosha & Diet, you can:

• Discover your dosha with an easy quiz

• Track your Vata, Pitta and Kapha balance

• Explore the dosha clock and daily Ayurvedic rhythms

• Find recommended wake times based on Ayurvedic timing

• Browse Ayurvedic recipes for everyday wellness

• Learn about herbs and traditional Ayurvedic ingredients

• Read practical tips for balance, energy and mindful living

Whether you are new to Ayurveda or already familiar with Vata, Pitta and Kapha, this app gives you a simple way to make Ayurveda part of your everyday life.

Ayurveda: Dosha & Diet is designed for educational and wellness purposes only. It does not provide medical diagnosis, treatment or professional health advice. Always consult a qualified healthcare professional for medical concerns.