Glu: GLP-1 Weight Loss Tracker

Glu is the only GLP-1 app that learns from your data — and turns it into insights you'll actually want to know, and your doctor will want to see.

Most trackers store your logs. Glu reads them.

When your nausea peaks every time you eat high-fat meals, Glu tells you. When your weight drops more in weeks you exercise three times, Glu shows you. When your next appointment is two weeks away, Glu hands you a structured report — doses, symptoms, side effects, weight trend — ready to share.

That's the difference between a log and a companion.

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TRACK EVERYTHING IN ONE PLACE

- Doses & injection sites: Log injections or pills in one tap. Automatic site rotation across 14 locations so you never repeat too soon.

- Symptoms & side effects: Choose from 19 tracked symptoms, rate severity, and watch patterns emerge over time.

- Weight & body metrics: Moving averages cut through daily noise so you see your real trend, not just today's number.

- Food & nutrition: Snap a photo and let AI estimate your macros, or type what you ate. Protein, fiber, calories, sugar — all tracked without obsession.

- Portion Check: Point your camera at your plate and Glu tells you what portion fits your day. The only app that answers "how much of this?" in real time.

- Water & hydration: One-tap logging with quick-add presets. GLP-1s reduce appetite and food-sourced water — staying hydrated matters more than most users realise.

- Movement: Log any activity or sync with Apple Health. See how movement shapes your results over time.

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GLU ACTUALLY UNDERSTANDS YOUR DATA

Other apps show you your logs. Glu connects them.

AI Health Insights surfaces patterns across everything you track — symptoms, meals, doses, weight, and movement. The kind of patterns that only become visible when months of data are read together.

- "Your nausea peaks within 6 hours of high-fat meals — 4 out of 5 times."

- "Weeks with 3+ exercise sessions show an average 0.4 kg more loss."

- "You've missed your dose 3 of the last 5 Sundays — want to shift your reminder?"

This is not a dashboard. It's the thing your current app was never built to do.

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WALK INTO EVERY APPOINTMENT PREPARED

Glu generates a structured Doctor Report — a clean PDF of your doses, weight trend, symptoms, and side effects across any time period.

No more trying to remember six weeks of data in a two-minute appointment. No more "I think it's been going okay." Hand your provider something real.

No other GLP-1 app does this.

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PROGRESS YOU CAN SEE AND FEEL

- Glow Up: Side-by-side before/after photos. Because the scale is not the whole story.

- Progress charts: Weight, symptoms, nutrition, movement — all with 7D / 30D / 3M / 1Y views and goal reference lines.

- Milestones: Glu notices when you've hit streaks, goals, and turning points, and marks them.

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BUILT FOR YOUR JOURNEY, NOT AGAINST IT

Glu is not a fitness tracker. It does not count streaks to punish you. It does not celebrate burning calories. It does not make you feel behind.

It is built for the reality of a medication journey — slow, non-linear, emotionally complex, and worth doing. Every word in this app was written for someone navigating something hard, not someone training for a race.

Supports Ozempic®, Wegovy® (injection + pill), Mounjaro®, Zepbound®, Saxenda®, Rybelsus®, Victoza®, Trulicity®, compounded semaglutide, tirzepatide, retatrutide, Foundayo®, and all GLP-1 and GLP-1/GIP medications.

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PRIVACY FIRST

Your private health data is yours. Glu does not sell it, share it, or use it to target ads.

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Health Disclaimer: Glu is designed for tracking and educational purposes only. It is not a substitute for professional medical advice. Always consult your healthcare provider for medical decisions.

Some features require a Pro subscription.

Privacy Policy: myglu.health/privacy

Terms of Use: myglu.health/terms

Support: myglu.health/support