Breathe like Wim

Breathe Like Wim is a powerful breathwork trainer built specifically for the deep-breathing rounds and retention holds used in Wim-style practice.

Customize your pace, retention duration, and the number of rounds to build a personalized breathing practice that fits your goals.

🌬 Fully Customizable Breathwork

Set breathing pace from 1–6 seconds

Choose breath count from 15 to unlimited

Create multi-round routines with unique settings per round

Build sessions inspired by popular deep breathing methods

📊 Track Your Progress

Monitor retention times and performance over multiple sessions

Log emotional states and note improvements

View charts and graphs to visualize your breathwork progression

🎧 Guided Audio for Rhythm and Focus

Built-in breathing cues to keep your tempo consistent

Calming background tracks (including a 432Hz meditation sound)

Option to use your own custom audio for both breathing and retention phases

🔁 Advanced Session Logic

Automatic meditation timer after breathwork

Tap gestures to switch breathing phases hands-free

Save your favorite session presets

💨 Perfect For

Deep breathing practice

Wim-style breathwork

Guided breathing exercises

Stress relief and relaxation

Meditation and mindfulness

Cold exposure preparation routines

Breathe Like Wim gives you the structure of a trainer with the flexibility to customize every detail. Whether your goal is relaxation, energy, recovery, or meditation, you can create a session that adapts to your rhythm.

The full track tuned at 432Hz used as a background meditation sound can be enjoyed at : https://www.youtube.com/watch?v=ZW4hIav2-Zc