Tracked: Workout & Nutrition

Track your lifts. Count your calories. Beat your PRs.

Tracked is the free, all-in-one fitness app that connects your workouts and your nutrition. Log exercises, scan barcodes, track macros, hit personal records, and visualize your progress — all in one place. Built for lifters, bodybuilders, and coaches.

Whether you're focused on progressive overload, dialing in your macros, or both — Tracked gives you the tools to stay consistent. From your morning weigh-in to your post-workout protein shake, everything lives in one app.

■ Build & Track Workouts

Create unlimited workouts and exercises customized for you. Swap exercises on the fly, reorder movements, and track changes over time — even in the busiest gym. Tracked keeps a history of every modification so nothing gets lost.

■ Nutrition Tracking

Log meals, scan barcodes, and track 50+ nutrients from a database of 50,000+ verified foods (USDA & CNF). Set personalized calorie and macro goals for protein, carbs, and fat.

■ AI-Powered

Get AI-assisted food logging and workout suggestions to save time and stay on track.

■ Dive Into Your Workout History

Analyze volume per workout, strength records per rep, bodyweight PRs, and everything in between.

■ Visualize Your Progress

View detailed exercise statistics, bodyweight trends, readiness scores, and past set comparisons to "stay in the green."

■ Calorie & Macro Goals

Set personalized daily targets and track your progress toward them throughout the day.

■ Track With Friends

Share workouts device-to-device in a single tap. Share your progress on social platforms and encourage others to track their lifts.

■ Programs & Dynamic Workouts

Take your training to the next level with structured programs, dynamic workouts, volume insights, and personal records.

Built by coaches & athletes who understand your needs, Tracked combines powerful analytics with user-friendly design to help you crush your goals. Join our growing community of dedicated athletes and experience the difference that smart tracking makes.

Download Tracked today and transform the way you track.

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Privacy Policy — https://tracked.gg/privacy

Any feedback? Contact us at https://tracked.gg/support or use the feedback feature in the app.