Therapieland

Your mental health deserves attention. The Therapieland app helps you work on your mental resilience — at your own pace, wherever and whenever it suits you. Whether you work independently with self-help programs or under the guidance of a professional: Therapieland offers you the tools to take steps towards a more resilient you.

WHAT CAN YOU DO WITH THERAPYLAND?

• Work on yourself independently

• Access to self-help programs for stress, sleep, and mindfulness

• Work on your personal goals at your own pace

• Gain insight into your development with clear progress overviews

• Stay connected with your professional

• Receive assignments and homework exercises

• Send messages and share your progress

• Work together on your treatment plan, even between sessions

• Track your growth

• See what steps you have taken

• Complete questionnaires and track your development over time

• Celebrate your progress, no matter how small

SAFE AND TRUSTED

Your privacy comes first. All data is secured according to the highest standards for medical information. What you share remains between you and your professional. HOW DOES IT WORK?

You can use the app in several ways:

• Via an invitation from your therapist or professional

• Via the registration link from your healthcare organization or health insurer

• By creating an account yourself and purchasing programs.

The programs in Therapieland are developed by psychologists and based on proven methods.

Do you have questions? Contact us via therapieland.nl/contact