16:8 Diet & 18:6 Fasting Timer

Track your intermittent fasting with ease — a powerful fasting tracker and fasting timer designed to help you reach your weight loss goals. Whether you follow 16 8 fasting, 18:6, or any other schedule, this fasting app keeps you on track every day.

⏱ FASTING TIMER FOR EVERY PLAN

Start your fast with one tap and let the fasting timer do the work.

- 12:12 — perfect for beginners

- 13:11 — gentle daily routine

- 16:8 — the most popular fasting method

- 17:7 — intermediate challenge

- 18:6 — advanced fat burning

From beginner to experienced — pick the fasting schedule that fits your lifestyle and goals.

📊 FASTING TRACKER & PROGRESS

This fasting tracker helps you understand what happens inside your body during every fast:

- track the changes your body goes through while fasting

- follow gluconeogenesis and ketosis stages

- monitor your fasting window in real time

- log every fast to see your progress over time

Perfect for anyone following a fasting diet or a ketogenic diet.

⚖️ WEIGHT LOSS TRACKER

Use this fasting diet app as your personal weight loss app:

- track weight changes over time

- set your weight loss goals

- see results without counting calories

Fasting for weight loss has never been this simple to follow and measure.

✨ KEY FEATURES

- Fasting timer with countdown for all plans

- Fasting tracker with body change insights

- Weight loss tracking without calorie counting

- Multiple intermittent fasting plans

- Works offline — no internet connection needed

- Set fasting goals and track your progress

- Connect with others for advice and support

📲 Download this fasting app and start your intermittent fasting journey today. Whether your goal is weight loss, better health, or more energy — this fasting tracker has everything you need.