Light: No Contact

Don't Text

A support app designed to help you manage the urge to text your ex after a breakup.

When you're feeling lonely during no-contact, experiencing a moment of panic, or struggling with late-night urges to reach out, open Don't Text. Write down your thoughts, process your emotions, and take a step away from harmful patterns.

Don't Text provides daily support tools, thought exercises, no-contact tracking, and community support to help make your healing journey calmer, clearer, and more visible.

Features

No-Contact Tracker

Track the days you've gone without contacting your ex. Complete daily check-ins, monitor your progress, and stay motivated throughout your journey.

Panic Button

Access a dedicated support space designed to help you calm down when the urge to text becomes overwhelming.

Chat with Luce

A supportive conversation experience where you can express your feelings without judgement. Luce helps you think more clearly and avoid impulsive decisions during difficult moments.

Journaling & Thought Exercises

Put your thoughts into words, identify emotional triggers, and learn to view situations from a healthier and more balanced perspective.

Pro Community

Connect with others going through similar experiences in a safe environment. Share your thoughts, join discussions, and remember that you're not alone.

Personal Profile

Customise your experience by setting goals, identifying challenges, and choosing the types of support that work best for you.

Who Is It For?

• People struggling not to text their ex

• Anyone following a no-contact journey

• Those dealing with loneliness, social media triggers, or feelings of missing someone

• People who find relief through writing and self-reflection

• Anyone looking for a supportive community

Important Notice

Don't Text is not a substitute for therapy, counselling, or medical care. If you are experiencing a crisis, thoughts of self-harm, or need immediate support, please seek professional help.

Subscription

With Don't Text Pro, you can access Luce conversations, the community area, and premium exercises.

Subscriptions are managed through your Apple account and can be cancelled at any time through your App Store account settings.

Legal

Privacy Policy: https://sakinyazma.com/privacy

Terms of Use: https://sakinyazma.com/terms

Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula