SHREDDY

SHREDDY is the fitness app for real routines. Join over 1M women getting real results with expert-led workout plans, classes, and nutrition support to help you reach your goals-without taking over your life.

World-class community focused app SHREDDY makes fitness simple and accessible with expertly programmed workouts and classes, progress tracking and meals, all designed to fit seamlessly into your lifestyle.

SIGNATURE TRAINING PLANS THAT WORK

Our Signature plans are designed to help you train with structure, build consistency and see real progress - whether you’re at home or in the gym.

SIGNATURE SCULPT

A blend of weights, HIIT and conditioning to tone and build strength.

Hybrid workouts combining strength and cardio

Designed for fat loss, toning and overall fitness

Structured but flexible training style

SIGNATURE LIFT

Build strength, confidence and real results in the gym

Structured gym workouts for strength, glutes and full-body training

Progressive overload with weight and rep tracking

Clear guidance so you always know what to do

HYROX

Go from pipedream to finish line with our HYROX training plan

Functional fitness and conditioning

Build strength, endurance and athletic performance

Designed to push you further

SIGNATURE SWEAT

Fast, effective workouts you can do anywhere

On demand HIIT and cardio sessions

No equipment needed

Ideal for home workouts or quick gym sessions

SIGNATURE STUDIO

Low impact training focused on strength, control and mobility

Pilates, barre and mobility workouts

Build core strength and improve posture

No equipment needed

Perfect for home workouts or recovery days

PRE AND POSTNATAL

Support your body through every stage

Safe expert-led workouts for pregnancy and beyond

Build strength and confidence at your own pace

RUNNING

Train with structure, build endurance and run with confidence

Structured plans for 5k, 10k, half marathon and marathon training

Structured strength training to support your runs

Suitable for beginners through to experienced runners

THE SHREDDY CHALLENGE

This is what we’re known for.

Three times a year we run our SHREDDY Challenges - designed to put your motivation, consistency and routine to the test.

Follow a structured plan alongside thousands of women

Stay accountable and build new habits

Be in with a chance of winning thousands of £ in prizes

WHY SHREDDY?

Because results don’t come from doing the most, they come from showing up consistently.

SHREDDY helps you build routines that actually last.

WORKOUTS THAT FIT YOUR LIFE

Train at home or in the gym

Follow structured workout plans

Access on-demand classes anytime

Train your way on your schedule

SIMPLE NUTRITION THAT SUPPORTS YOUR GOALS

Hundreds of easy, balanced recipes

Meal plans tailored to your goals

Options for all dietary preferences

TRACK YOUR PROGRESS

Log workouts, runs, weights and reps

Track your progress

Monitor your fitness journey in one place

A SUPPORTIVE COMMUNITY OF 1M+ WOMEN

Stay motivated with a community of women that gets it.

Join in-app chats and discussions

Share progress and stay accountable

Connect with others on the same journey

SHREDDY is free to download and offers the following subscription options:

Monthly - £13.99

Quarterly - £29.99

Annual - £89.99

Your subscription will work across your devices and renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.

By creating an account you agree to the Terms and Conditions, which can be found at: https://shreddy.com/pages/terms-and-conditions

View our privacy policy here: https://shreddy.com/pages/privacy-policy