X-Fighter Fit - Workout Plans

Stop guessing what to do at the gym.

X-Fighter Fit creates a structured workout plan based on your experience level, available equipment, and weekly training schedule. Follow each workout, log your sets and weights, swap exercises, and track your progress over time.

BUILD YOUR WORKOUT PLAN

• Choose beginner, intermediate, or advanced• Select basic equipment, a home gym, or full gym access• Choose how many days you train each week• Get organized training days with exercises, sets, and rep targets

TRAIN WITH A CLEAR STRUCTURE

See exactly what to do during every workout. Follow your exercises in order, record your results, and build a consistent training routine without relying on random workout lists.

TRACK EVERY WORKOUT

• Log sets, reps, and weights• Save completed workouts• Review your training history• Monitor training volume and strength progress• Get weight progression suggestions

ADAPT YOUR TRAINING

Your workout plan should work with the equipment you actually have. Choose exercise alternatives, adjust sets and reps, and modify your plan when your schedule or training setup changes.

SEE YOUR PROGRESS

Review completed sessions, workout statistics, training trends, and your training calendar in one place. Use your previous results to stay consistent and make better decisions during future workouts.

CALCULATE YOUR CALORIE NEEDS

Estimate your daily calorie target using your measurements, activity level, training activity, and weight goal.

NO ACCOUNT REQUIRED

Start using the app without creating an account. Your workout data is stored locally on your device.

FREE AND PREMIUM

Use the core workout plan and training features for free. Premium removes ads and unlocks advanced features such as plan modification, exercise alternatives, weight suggestions, and deeper progress statistics.

X-Fighter Fit is built for beginners who need a clear starting point and experienced lifters who want a structured workout planner and training log.

Build your plan. Complete your workout. Track your progress.