Baby sleep diary - tracker

Is your baby's sleep keeping you up at night? Baby Sleep Diary helps parents track naps, monitor night waking, and apply proven sleep consultant techniques — all from your phone.

SLEEP DIARY

Log daytime and nighttime sleep with a tap. Add tags (diaper, feeding, where baby fell asleep, fell asleep fast) and notes to each entry.

SLEEP COUNTER

See at a glance:

• Total sleep and awake time for the day

• Current sleep duration

• Time awake since last sleep

• Number of daytime naps and night sleeps

SLEEP CHARTS

Visualize your baby's sleep patterns over time:

• Total, daytime, and nighttime sleep

• Morning wake-up time and bedtime trends

EXPERT SLEEP TIPS

Practical advice from sleep consultants:

• Put your baby to sleep faster

• Reduce night awakenings

• Teach self-soothing in the crib

• Break the feed-to-sleep association

• Wean off rocking

The information provided is for general purposes only and is not a substitute for professional medical advice.