Sikdan Lab — Meal Planner

🥗 Meal planning in 3 seconds

Sikdan Lab is the all-in-one meal planner for dietitians, home cooks, and workplace cafeterias.

📋 Weekly Menu Boards (dietitians & cafeteria managers)

• Auto-build balanced weekly menus — rice, soup, main, sides, and kimchi that actually go together

• Korean, Chinese, Japanese, Western & world cuisines; design menus to a target budget

• Ingredient costs, order quantities, allergen labels, and nutrition reports

• Export to Excel, print, and share this week's menu with staff via code or QR

🍚 Family Meal Plans (home cooks)

• Pick your family size and budget — get a week of meals, a grocery list, and the total cost

• 121 home recipes browsable by occasion: guests, late-night, lunchbox, hangover…

• Seasonal ingredient picks linked to your grocery list

🧑‍🍳 Home-Cook Community

• Share recipes with step-by-step photos; get likes, comments, and photo reviews

🌸 Diet

• One minute a day — calorie targets, weight chart, and a weekly diet plan

🏪 My Company Cafeteria

• Scan the QR at your cafeteria to see this week's menu instantly. Managers register free

✔ No sign-up · Your data stays on your device · Korean/Japanese/English