ScrollToll : Screen-Time Gym

Scroll Toll – Earn Your Screen Time With Exercise

Scroll Toll helps you build healthier phone habits by turning screen time into workout time. Instead of endlessly scrolling through social media, you earn your app usage by completing real exercises — pushups, squats, and overhead reaches — detected in real-time through your phone's camera using pose detection.

HOW IT WORKS

Choose which apps to lock (Instagram, TikTok, YouTube, and more)

When your screen time runs out, the app blocks access to those apps

Complete exercises in front of your camera to earn more screen time

Each rep earns you minutes — the more you move, the more you scroll

FEATURES

AI-Powered Exercise Detection: Uses your phone's camera and on-device pose estimation to count pushups, squats, and overhead reaches in real-time. All processing happens locally on your device — no video is recorded, stored, or sent anywhere.

App Blocking: Select any apps you want to manage. When your earned screen time runs out, those apps are blocked until you exercise again. You can bank up to 2 hours of screen time.

Smart Usage Tracking: See your daily screen time breakdown with a clear dashboard showing your top 5 most-used apps and how much time you spend on each.

Personalized Onboarding: Take a quick quiz to understand your phone habits, set your screen time goals, and get a personalized plan based on your usage patterns.

Multiple Exercises: Choose from bodyweight squats, classic pushups, or gentle overhead reaches — with more exercises coming soon.

Adjustable Rewards: Set how many minutes of screen time each exercise rep earns you.

PERMISSIONS

Camera: Required for real-time exercise detection using on-device pose estimation. The camera is only active while you are completing exercises — it is never running in the background.

Screen Time (Family Controls): Scroll Toll uses Apple's Screen Time framework to lock selected apps when your earned time runs out. This permission requires your authorization and is used solely to enforce the limits you configure. No data about your usage is shared with anyone.

Motion & Fitness: Used to support accurate exercise detection and rep counting alongside camera-based pose estimation.

Notifications: Used to alert you when your screen time is running low so you can earn more before your selected apps are blocked.

PRIVACY

All exercise detection happens entirely on your device. No video or images are recorded, stored, or uploaded. Your usage data stays on your phone. Scroll Toll does not collect personal information.

SUBSCRIPTION INFORMATION

Scroll Toll is free to download. The free version includes

pushups as the only available exercise, up to 2 exercise

sessions per week, and is supported by ads.

A Scroll Toll Pro subscription unlocks all exercises (squats,

overhead reaches, and all future exercises), removes the weekly

session limit, gives you full access to your stats and usage

dashboard, and removes all ads.

If you choose to upgrade, payment will be charged to your Apple

Account at confirmation of purchase. Subscriptions automatically

renew unless cancelled at least 24 hours before the end of the

current period. Manage or cancel anytime in your Apple Account

Settings.

TERMS & POLICIES

Privacy Policy: https://getscrolltoll.app/privacy-policy

Terms of Use (EULA): https://getscrolltoll.app/terms-of-use

Break the scroll. Move your body. Take back your time.