Speediance - Home Workout

Speediance: Your All-in-One AI Wellness Partner

Manage your entire wellness journey in one place. Log workouts and meals, get real-time body analytics, and receive adaptive training programs powered by AI and sports science.

INTRODUCING WELLNESS +

Wellness + is an intelligent health system built on the scientific methods used by elite athletes. Powered by AI that adapts to your personal data, it delivers a truly integrated wellness experience.

- A Living Blueprint for Your Body

Your plan isn't static. It learns from every rep and adapts in real-time to keep you on the optimal path to your goals.

- Your Body’s Daily Translator

Get clear recommendations based on your sleep, HRV, and training load. Know exactly when to push, recover, or go light.

- Log Effortlessly with AI

Log meals with your camera and workouts with your voice. Our AI syncs all your data to fine-tune your plan instantly.

- Your Complete Health Story

Visualize how training, sleep, and recovery connect over time. Unlock deep performance insights on one intelligent calendar.

- Train Like a Pro

Make consistent gains with science-backed 28/90-day training cycles designed for muscle growth, fat loss, or endurance.

GO FURTHER WITH SPEEDIANCE GEAR

Connect your smart equipment to unlock exclusive features:

- Fun, Game-Based Workouts: Explore hundreds of classes, from Real-World Rides to Row Adventures.

- Multiplayer Racing: Race friends online and turn your workout into a fun social competition.

- Real-Time Strength Assessment (VBT)

- FTP Cycling Tests

Ready to begin? Upgrade to Wellness+ and start your science-powered health journey today!

Subscription Information

Service Agreement: https://web2.speediance.com/h5/#/protocol?type=10&device=app&lang=en

Privacy Policy: https://web2.speediance.com/h5/#/protocol?type=1&device=app&lang=en

This is an auto-renewing subscription that can be canceled at any time through your account settings.