Belly Balance: IBS & FODMAP

Manage IBS with Belly Balance – the dietitian-developed program based on the low FODMAP diet.

Scan food, discover IBS trigger foods, and follow a step-by-step program designed to reduce symptoms and improve gut health.

Join over 100,000 users who have found relief and support through Belly Balance.

Developed by leading dietitians and gastroenterologists, the program combines the low FODMAP diet with guidance on gut health, stress management, yoga, and mindfulness.

Studies show that over 75% of users experience fewer IBS symptoms and improved quality of life.

Start your journey to a happier gut with a free 7-day trial.

What’s included in Belly Balance

Step-by-step IBS program

Expert guidance on diet, gut health, stress and lifestyle.

Barcode scanner for food

Scan food products and instantly see their FODMAP status.

IBS food lists and product database

Searchable FODMAP food lists and a large product register.

Belly diary and symptom tracker

Track food, symptoms and triggers to understand your gut better.

Weekly meal plans and 600+ recipes

Gut-friendly recipes designed for the low FODMAP diet.

Support from dietitians

Live chats and expert guidance when you need it.

Courses for gut health and wellbeing

Yoga, breathing exercises and mindfulness.

Why choose Belly Balance?

• Scientifically proven to reduce IBS symptoms

• Developed by dietitians and gastroenterologists

• Used by over 100,000 people

• Understand your gut and track your progress

Important

If you experience fever, blood in your stool, or unexplained weight loss, consult a doctor before starting treatment.

Download Belly Balance today, start your free 7-day trial, and take control of your IBS.

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Questions? Contact us: customerservice@bellybalance.co.uk