Dumb Phone

Make your iPhone calmer.

Dumb Phone helps you change how your phone feels — not by forcing you, but by removing noise and adding intention.

No endless scrolling. No constant temptation.

Just a quieter way to use your phone.

◆ Minimalist Home Screen

Replace a cluttered Home Screen with a calm, minimal layout.

Display only the apps that truly matter.

Add optional widgets like Date & Time, Weather, or Health — nothing more.

Health data is optional and only used for widgets shown on your Home Screen.

All permissions are managed through Apple Health.

◆ App & Website Control

Choose when and how you use distracting apps.

• Block apps or websites instantly for a set time

• Schedule daily or weekly focus periods

• Set gentle time limits for selected apps

• Limit how often an app can be opened

• Add an action before unlocking an app — like a pause, movement, or reflection

◆ Mindful Pauses

Add a short moment of awareness before opening selected apps.

Sometimes, a simple pause is enough to break automatic habits.

◆ Insights

See simple insights into your screen time, app usage, and notifications — without judgment or pressure.

Dumb Phone doesn’t try to control you.

It simply makes your phone easier to live with.

Terms of Use: https://dumbphone.my/terms/