Black Lotus: Goals to meditate

Black Lotus for Meditation, Mindfulness, stress management.

Experience Meditation that works! Science and research-backed guided meditation app. Less stress. More productivity. Better sleep. Happier you.

Black Lotus is the world’s leading meditation app loaded with quality meditation sessions, breathing exercises, meditation music, and a framework to help you unleash your potential.

1 million lives touched, 250K impact stories, and 500K hours of user meditation hours locked in the app. Black Lotus helps you with stress management, better sleep, techniques to relax and unwind. Use the app for free and witness the impact in the first few days of usage itself.

Meditate from anywhere and at any time for a kinder, happier, mindful, and relaxed you.

Topics covered

Daily guided meditation for 15 minutes.

Mindfulness

Stress management

Daily wisdom

Better focus

Better sleep

Stress free

Self improvement

Self awareness

Self love

Healthy habit formation

Mental wellbeing

Mental health

Kindness

Black Lotus for students

Sports meditation

Black Lotus for work stress management

1 minute relaxation techniques

Features

1️⃣ 50+ unique guided meditations across emotions - compassion, gratitude, forgiveness, inner peace, building focus, letting go, stress response, zazen, wall gazing, zen, etc.

2️⃣ Meditate with music

3️⃣ Silent meditation with timer and configurable presets (multiple bells, repeat, etc.)

4️⃣ 10+ proven guided breathworks (anulom-vilom, deep breathing, etc.)

5️⃣ 250+ Random Acts of Kindness

6️⃣ Unique mindfulness activities, journaling external and internal gratitude exercises

7️⃣ Daily 2-5 minutes of wisdom

8️⃣ Daily evaluation, points for each activity, and a Path to track your progress.

9️⃣ Write, comment, and read kindness stories of users.

🔟 Quotes, Humour, unlockable content, and more.

About Black Lotus

Fastest growing meditation app and one of the most loved apps for guided meditation and inner transformation, Black Lotus is founded by Om Swami, a tech entrepreneur turned monk who is a prolific writer in the subject of meditation and mindfulness. He is a best-selling author and a meditation expert who has put in 15000 hours of meditation himself and his brain scans are a testimony to what meditation can do oneself. The app which is deep research backed with a proprietary framework has transformed over 250K people worldwide. The ambassadors of Black Lotus include Nithya Shanti, Vidith Gujrati to name a few.