BodyIQ: BMI & Body Fat

Take control of your health with a fast, private BMI calculator and body composition tracker that turns your height, weight, age and activity level into a complete health picture. BodyIQ Pro runs entirely on your phone — no account, no cloud, no subscriptions.

Most BMI apps stop at a single number. BodyIQ Pro goes further, using established, peer-reviewed health formulas to estimate your body fat, lean mass, daily calorie needs and ideal weight range — all calculated instantly on your device.

WHAT YOU GET

⚖️ Accurate BMI calculation using official WHO categories, in metric or imperial units

📊 Body fat percentage estimate (Deurenberg formula) from your BMI, age and sex

💪 Lean body mass and fat mass breakdown using the Boer formula

🔥 Basal Metabolic Rate (BMR) via the trusted Mifflin-St Jeor equation

⚡ Total Daily Energy Expenditure (TDEE) based on your real activity level

🎯 Ideal weight range from four respected formulas (Devine, Robinson, Miller, Hamwi)

🍽️ Personalized meal ideas matched to your calorie target, with dietary filters

🧭 Daily health insights and progress coaching tuned to your own numbers

📈 Clean weight, BMI and body-fat trend charts across weeks, months and years

📄 Export a full health report as PDF, or your history as a CSV file

🌗 Polished dark and light themes designed for daily use

PERFECT FOR

• Anyone who wants more than a basic body mass index number

• Following a weight-loss or muscle-building journey and watching the trend line

• Planning a calorie deficit or surplus with a real TDEE instead of a guess

• Setting a realistic goal weight backed by several ideal-weight formulas

• Understanding the difference between fat mass and lean mass at your weight

• Quick daily or weekly check-ins without ever creating an account

WHY BODYIQ PRO

Everything is calculated on your phone. Your health data never leaves your device — there is no sign-up, no cloud storage, and no tracking of your measurements. The app is lightweight, works completely offline, and there are no recurring fees. You own your data, and you can export or delete it anytime.

TRACK REAL PROGRESS

Save each calculation to your history and watch your BMI, weight and body-fat estimates move over time with smooth, readable charts. Weekly reminders help you stay consistent, and adaptive insight cards keep the guidance relevant to where you are in your journey.

HONEST BY DESIGN

BodyIQ Pro gives statistical estimates calculated from the measurements you enter — it is not a medical device, does not use your camera, and does not diagnose or physically measure your body. BMI and body-fat figures are general wellness indicators, not clinical results. Always consult a qualified healthcare professional for medical decisions.

GO PRO (OPTIONAL)

Upgrade once — no subscriptions, ever — to remove ads, unlock unlimited daily meal plans, full health reports, advanced long-range trend charts, and ad-free PDF export. Everything you unlock stays yours.

Download BodyIQ Pro today for a clearer, more complete picture from a smarter, science-based BMI calculator and body fat tracker that respects your privacy.

DISCLAIMER: BodyIQ Pro is for informational purposes only and does not provide medical advice. BMI is a general health indicator. Always consult a healthcare professional for medical decisions.