뇽뇽이 - 습관 만들기, 66일 챌린지

How much time does it take to create a habit?

One of the related studies

Professor Phillippe Lally's research team at University College London (UCL) in the UK announced the '66-day rule', which states that it takes 66 days for a behavior to become a habit.

By using Nyongnyongi

Create a habit by practicing it consistently for 66 days!

- You can set the practice cycle, such as once every 2 days or once every 3 days.

- You can see the habits your friends are challenging.

- You can see people who succeed in challenges every day.

- If you ultimately create a habit, you can enter the Hall of Fame.