Valcue - Treadmill Interval

Make every cardio session easier to plan, follow, and complete with Valcue.

Valcue helps you create structured interval workouts for the treadmill, indoor bike, and stair climber. Choose your equipment, workout duration, fitness level, and goal, then get a routine tailored to your session.

Whether you are starting your first interval workout or looking for a more challenging routine, Valcue keeps every step organized from warm-up to cooldown.

Key features:

• Personalized workout routines

Create workouts based on your equipment, available time, fitness level, and training goal.

• Workouts for multiple cardio machines

Find routines designed for treadmills, indoor bikes, and stair climbers.

• Ready-to-use routines

Choose from beginner, intermediate, and advanced workouts when you want to get started quickly.

• Custom routine builder

Set your own intervals, duration, speed, incline, RPM, and intensity.

• Clear workout guidance

See your current interval, upcoming interval, remaining time, and workout progress at a glance.

• Interval alerts

Get helpful audio and notification cues when it is time to move to the next interval.

• Workout history

Review completed sessions and keep track of your workout activity.

• Routine sharing

Share routines with friends through a link or QR code.

• Workout reminders

Schedule reminders to help you maintain a consistent routine.

Choose a workout, press start, and focus on completing one interval at a time with Valcue.